2 days, 6 hours, 365 yoga poses
Want to take your yoga practice to a whole new level? Challenge yourself in the best possible way? Then this is the workshop for you. Over the course of two days we will practice all 365 poses in the yogaHOUR syllabus. The yogaHOUR syllabus consists entirely of poses within the realm of doable to difficult, but not extreme. Each three-hour practice session will include half of the poses in the syllabus sequenced in an intelligent way to make you feel as strong as you are flexible and as flexible as you are strong. Barefoot Bootcamp is a dharma difficult yet doable challenge that is sure to make an imprint. Come for either one or both sessions. Are you in?
YogaHOUR is an accessible, affordable, expertly taught flow class that offers clear and specific alignment instructions for the fit beginner. YogaHOUR aims to be the most doable yet difficult flow class offered anywhere. Many yoga classes are more doable, many more difficult; but none are as doable and difficult as yogaHOUR (that is the aim anyway). YogaHOUR also aims to supply maximum flow and maximum form per pose.
Saturday, April 23rd, 12-3pm
Sunday, April 24th, 1-4pm
$30/session or $50 for both earlybird pricing before 4/16
$35/session or $60 for both after 4/16
yoga teacher DISCOUNT (any style, any studio): $25/ session, or $40/both
* This workshop is recommended for anyone who has no significant injuries or limitations.