July 3, 2019
Rome Series: 05 – Basics Class
This class will walk you through some basic and accessible…
June 25, 2019
Rome Series: 04
Stress gets a bad rap, but it is actually a…
June 24, 2019
Rome Series: 03 – Yoga in the Villa Borghese Gardens
This special class was filmed in the gorgeous Villa Borghese…
June 16, 2019
Rome Series : 02
Sometimes in life you really just have to GO FOR…
June 12, 2019
Rome Series: 01
Yoga is an opportunity to create space, both in your…
January 29, 2019
Why take a private yoga lesson?
One of the things I would like to do more…
March 29, 2018
Yogahour
Yogahour is a fun, full-spectrum alignment-based flow class with music.…
April 21, 2013
What I’ve learned from my dog
For those of you who don’t already know, I have…